Posted by SoundHealth
on Friday, May 22, 2009
Getting a good night's sleep is associated with helping you lose weight, a new study has found.
The study of US nurses found those who slept longest were slimmer th ...
Posted by SoundHealth
on Friday, May 22, 2009
Cumin is a distinctly fragrant and tasty spice that has many digestive and detoxifying properties for the body.
Cumin is related to coriander and is a member of the p ...
Posted by SoundHealth
on Friday, May 22, 2009
[quote][b]BPA, Chemical Used To Make Plastics, Found To Leach From Polycarbonate Drinking Bottles Into Humans[/b]
A new study from Harvard School of Public Health ...
Posted by SoundHealth
on Wednesday, May 20, 2009
Dense with vitamins, this intensely fragrant fruit with edible seeds is not only delicious, it is an effective energy booster and research has found that it provides reli ...
Posted by SoundHealth
on Wednesday, May 20, 2009
Spending more time in the sun could help older people cut their risk of heart disease and diabetes.
Insufficient and deficient levels of vitamin D may increase the r ...
Posted by SoundHealth
on Wednesday, May 20, 2009
This fresh-tasting spice is naturally antibacterial and anti-inflammatory, and is therefore not only useful in the kitchen but also as a herbal medicine. Cloves are benef ...
Posted by SoundHealth
on Monday, May 18, 2009
Honey (natural and unprocessed) is an excellent natural remedy for a variety of ailments. This article outlines the findings of studies that have found honey to be a reme ...
Posted by SoundHealth
on Monday, May 18, 2009
Parsley is much more than a decorative garnish on the plate. This vibrantly green and flavorful herb contains a wealth of nutrients that make it a healthful and heali ...
Posted by SoundHealth
on Friday, May 15, 2009
Here are two recent articles, taken from Science Daily, that highlight the importance of adequate levels of the vitamin folic acid (vitamin B9) in the body. Folic acid is ...
Posted by SoundHealth
on Friday, May 15, 2009
The herb oregano is one of the best antioxidants in the kitchen, and as well as its culinary uses, it is also associated with preventing cancer, and has antimicrobial pro ...
Posted by SoundHealth
on Friday, May 15, 2009
[quote][b]Ginseng: Nature's Anti-Inflammatory?[/b]
Laboratory experiments have demonstrated the immunological effects of ginseng. Researchers have now shown that the h ...
Posted by SoundHealth
on Thursday, May 14, 2009
Two new studies have found as association between eating foods high in omega-three fatty acids, and reducing the risk eye diseases like age-related macular degeneration.
...
Posted by SoundHealth
on Thursday, May 14, 2009
Juicy and sweet, oranges are bursting with immunity-boosting vitamins, and although they are best know for their vitamin C content, they also contain many other disease-f ...
Posted by SoundHealth
on Tuesday, May 12, 2009
A new study has identified a safe and natural alternative gastric ulcer treatment- a herb known as [i]Eruca sativa[/i], commonly called rocket or arugula.
Gastric ulc ...
Posted by SoundHealth
on Tuesday, May 12, 2009
The tomato is an immensely popular and versatile food that is rich in the vital antioxidant lycopene, which helps fight against cancerous cell formation as well as other ...
Posted by SoundHealth
on Monday, May 11, 2009
Women who breastfeed lower the chances that their baby might die of sudden infant death syndrome or SIDS, according to a German study.
The study found that babies who ...
Posted by SoundHealth
on Monday, May 11, 2009
Strawberries are fragrantly sweet and juicy, and this popular fruit contains a wealth of cancer-fighting, health-protective nutrition.
Strawberries are a member of the ...
Posted by SoundHealth
on Monday, May 11, 2009
Drinking a freshly squeezed glass of juice is a delicious and nutritious way to start the day, and new research shows that it will also lower the risk factors for several ...
Posted by SoundHealth
on Friday, May 08, 2009
Potatoes contain a variety of phytonutrients that have antioxidant activity. Unfortunately, many people eat potatoes in the form of greasy French fries or potato chips, b ...
Posted by SoundHealth
on Friday, May 08, 2009
Manuka honey comes from the flower of the manuka bush ([i]Leptospermum scoparium[/i]) that is native to New Zealand and has been found to have amazing antibacterial prope ...